This powerful anti-inflammatory contains a complex variety of minerals, nutrients, and vitamins. Vitamins found in this green are known to relieve symptoms associated with menopause, fibrocystic disease, and hot flashes. This crisp and slightly spicy green helps provide the body essential amino acids, aids in increasing energy levels, and promotes digestion health. Containing folate, this green is being used to promote cardiovascular health. Vitamins A and C found in this green may be used to help manage chronic inflammation illnesses, help reduce the risk of arthritis, and aid in discomfort from injuries. Pantothenic Acid (B-5), found in this tiny green makes it a popular choice during healthy weight loss and work out routines. B-5 assists in breaking down starches in the body and promotes nutrient absorption.
Vitamins/Minerals: A, B, C, E, K, Copper, Niacin, Pantothenic Acid (B-5), Phosphorous, Potassium, Zinc