Fava Bean microgreens offer a buttery and rich nutty flavor. These unique greens are full of nutrients and fiber. Like pea microgreens, fava microgreens are heavy enough to put on a salad and not get lost under the dressing. Fava Bean microgreens have been shown to help with cancer prevention, colon health, cholesterol control, digestive tract function, Diabetes and blood sugar and overall heart health, and weight loss These beans are common throughout the middle east and often used for Ful-Medammes, a breakfast staple in Egypt, and are great in Hummus!
Vitamins/ Minerals: B1, B6, K, Manganese, selenium, iron, copper, phosphorous, potassium, magnesium